The magic trick? These ravioli are wrapped in… zucchini! Abracadabra, indeed. This zucchini ravioli with ground turkey (you can also make zucchini ravioli with chicken if you prefer) is a lightened-up version of a classic Italian comfort food. By replacing the flour pasta dough with thinly sliced zucchini strips, zucchini ravioli calories (and Zucchini Lasagna calories) are much lower than in traditional pasta. Yet the familiar Italian flavors of oregano, pepper, and garlic—plus creamy, classic ricotta filling—maintain the tasty illusion. Like two of my favorite zucchini noodle recipes, Zucchini Pasta and Healthy Shrimp Scampi, these zucchini “ravioli” make it possible to eat healthy without giving up the flavors you love!
Using Vegetables to Create Healthy Italian Comfort Flavors
Seasonal vegetables are a magical vehicle for making over Italian classics, like these Italian Stuffed Peppers do. Stuffed Zucchini has a similarly seasoned ground turkey filling, using hollowed zucchini boats instead of the sliced zucchini here. You can also lighten up ravioli’s cousin, lasagna, with this Eggplant Lasagna, which uses thinly sliced eggplant in place of pasta strips. Making zucchini ravioli is quicker though, as the zucchini doesn’t need to precook. Simply slice it thinly (I have tips for you below) and pat it dry with paper towels to remove excess water. Or even be so bold as to transform Italy’s Holy Grail… pizza! These Zucchini Pizza Boats offer picky eaters the comfort of a pizza flavor but with a more nutritious “crust”. Like zucchini ravioli, all of these recipe adaptations elevate to the starring role a vegetable that is often pigeonholed as a side dish. Thus, you have a one-and-done meal: your serving of vegetables built right into the main dish. The detective you are, you may have clued into my love of zucchini twists. I’m caught red-handed, and you can view the abundant zucchini evidence in my full list of healthy zucchini recipes.
How To Make Zucchini Ravioli
This recipe comes together in 2 parts: preparing the filling and slicing and folding the zucchini. Assembling the zucchini around the filling is a fun step if you want to have kids participate in the kitchen.
The Ingredients
Zucchini. The low-carb pasta alternative that will fool you into thinking you’re enjoying a much more decadent meal. Zucchini is rich in Vitamins A and C (which aid vision and immune systems, and why I love snacking on Zucchini Fritters) and antioxidants (which may benefit the heart). See more about zucchini’s health benefits here.Ground Turkey. I wanted to keep things lighter by using lean ground turkey. It will appease the meat-eaters at your table and help make the dish more satisfying. If you prefer, you can swap Italian sausage (try turkey sausage!) or make the recipe with ground chicken.Seasonings. Onion powder, dried oregano, salt, black pepper, and red pepper flakes are the ideal combination of flavors for our ravioli filling.Cheeses. I used part-skim ricotta, part-skim mozzarella, and grated Parmesan. The ricotta gives the ravioli filling nice body, and the mozzarella and Parmesan help add melty, cheesy goodness to both the filling and the tops of the ravioli.Sauce. A key to making great Italian food is keeping a jar of good-quality, store-bought pasta sauce in your pantry for a moment’s notice. In fact, I have a section in my cookbook that mentions dozens of other pantry staples and recommended shortcuts to elevate home cooking. Check it out! Fresh Herbs. The best way to finish off an Italian-inspired dish like this.
The Directions
How to Cut Zucchini for Ravioli
When cutting zucchini for ravioli, you want long, thin (about 1/8-inch-wide) strips that will resemble pasta noodles in both appearance and texture. To achieve this, start by trimming off the ends of the zucchini, then use one of the methods below to slice down the length of the zucchini.
Mandoline. The best and easiest way to cut uniform zucchini slices for the ravioli (and for Zucchini Casserole too). Slice the zucchini lengthwise on a mandoline like this one for long, thin slices.Sharp Knife. While this one will require a bit more time, you can create zucchini slices by cutting very thin strips down the length of the zucchini. Lay the zucchini flat on a cutting board, and trim from top to bottom.Vegetable Peeler. Use a Y-shaped vegetable peeler to shave off long, thin slices from the zucchini.
Zucchini Ravioli Storage Tips
To Store. Refrigerate leftover zucchini ravioli in an airtight storage container for up to 4 days.To Reheat. Gently reheat ravioli in a baking dish in the oven at 350 degrees F.To Freeze. While you can freeze zucchini ravioli, know that it may be soggy once thawed. Freeze ravioli in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
More Italian-Inspired Recipes
Chicken CacciatoreSkillet Lasagna with Basil, Italian Sausage, and Butternut SquashOne Pan Italian Sausage Butternut Squash GnocchiSheet Pan Italian ChickenChicken Pesto Pasta
Recommend Tools to Make This Recipe
Mandoline. My favorite way to create perfect, easy zucchini ravioli noodles.Baking Dish. This one will cook beside you for a lifetime.Deep Skillet. An essential kitchen tool that you’ll use on repeat.
These zucchini ravioli are kitchen-tested and Italian-in-law approved. How’s that for a magic trick?
